Keto & Ultralight Backpacking Gear & Technique

Search For Kris Fowler: Summer 2018

Kris Fowler Missing PCT Hiker Flyer

Keto & Ultralight Backpacking Gear & Technique Gear Companies Gear Lists Keto Backpacking Kris Has Been Missing Since October 12, 2016 My 2016 Pacific Crest Trail adventure was responsible for many new relationships and was a great opportunity to cross paths with dozens, if not hundreds of other hikers on trail. One of those hikers, […]

ACR ResQLink+ Personal Location Beacon (PLB) Basics

ACR ResQLink+ PLB for Backpacking and Sailing

Keto & Ultralight Backpacking Gear & Technique Gear Companies Gear Lists Keto Backpacking Today is #406day or 406 MHZ Beacon Awareness Day! What does that mean? The day is intended to create online and media awareness on the benefits and responsibilities of owning a 406 MHz beacon; beacons such as Emergency Position Indicating Radio Beacons […]

Keto Backpacking for Beginners

Ultralight Backpacking Thru-Hiking Gear List

Keto & Ultralight Backpacking Gear & Technique Gear Companies Gear Lists Keto Backpacking Keto Backpacking / Low Carb: Why go Keto? Make no mistake, food is the final frontier in the evolution of ultralight backpacking. While experienced ultralighters struggle against diminishing returns to save ounces with gear and technique, a ketogenic diet will save many pounds […]

Evolution of My Ultralight Backpacking Cook Kit

Ultralight Backpacking Cook Kit and Keto Backpacking Food Pre Kit

Keto & Ultralight Backpacking Gear & Technique Gear Companies Gear Lists Keto Backpacking Evolution of Simple Systems As my diet has evolved and I’ve moved away from carbs and sugar on my keto backpacking adventures and in daily life, my cook kit / food prep system has evolved as well. Part of this evolution has […]

Keto Backpacking Food Experiment: 3 Pounds of Cream Cheese | 42 Miles | 2.5 Days

Keto & Ultralight Backpacking Gear & Technique Gear Companies Gear Lists Keto Backpacking Route, Macros & Music Beta Route: 42 miles | Superstition Mountains, Arizona Data: I’ve been keto for 12 weeks, 165 lbs, 24.5% body fat via DEXA scan (12 weeks ago), 5’10”, 43. Normal Macros (not backpacking): 101 g fat, 102 g protein, <25 […]

Keto Backpacking: 3 Day | 50 Mile Shakedown Trip Report

Keto & Ultralight Backpacking Gear & Technique Gear Companies Gear Lists Keto Backpacking For those not familiar with the ketogenic diet and interested in keto backpacking: it is a medium to high fat, medium protein and low carb way of eating that has many benefits including weight loss and sustained energy and is specifically well […]