Category Archives: Keto Backpacking

Keto & Ultralight Backpacking Gear & Technique

Keto Backpacking and Hiking for Beginners

Keto Backpacking Food for Kris Fowler Search out of White Pass, WA

Keto & Ultralight Backpacking Gear & Technique Gear Companies Gear Lists Keto Backpacking Low Carb / High Fat Diet: Why go Keto? Make no mistake, food is the final frontier in the evolution of ultralight backpacking and hiking. While experienced ultralight backpackers struggle against diminishing returns to save ounces with gear and technique, a ketogenic diet will […]

Evolution of My Ultralight Backpacking Cook Kit

Ultralight Backpacking Cook Kit and Keto Backpacking Food Pre Kit

Keto & Ultralight Backpacking Gear & Technique Gear Companies Gear Lists Keto Backpacking Evolution of Simple Systems As my diet has evolved and I’ve moved away from carbs and sugar on my keto backpacking adventures and in daily life, my cook kit / food prep system has evolved as well. Part of this evolution has […]

Keto Backpacking Food Experiment: 3 Pounds of Cream Cheese | 42 Miles | 2.5 Days

Keto & Ultralight Backpacking Gear & Technique Gear Companies Gear Lists Keto Backpacking Route, Macros & Music Beta Route: 42 miles | Superstition Mountains, Arizona Data: I’ve been keto for 12 weeks, 165 lbs, 24.5% body fat via DEXA scan (12 weeks ago), 5’10”, 43. Normal Macros (not backpacking): 101 g fat, 102 g protein, <25 […]

Keto Backpacking: 3 Day | 50 Mile Shakedown Trip Report

Keto & Ultralight Backpacking Gear & Technique Gear Companies Gear Lists Keto Backpacking For those not familiar with the ketogenic diet and interested in keto backpacking: it is a medium to high fat, medium protein and low carb way of eating that has many benefits including weight loss and sustained energy and is specifically well […]