Category Archives: Trip Report

Keto & Ultralight Backpacking Gear & Technique

Keto Backpacking Food Experiment: 3 Pounds of Cream Cheese | 42 Miles | 2.5 Days

Keto & Ultralight Backpacking Gear & Technique Gear Companies Gear Lists Keto Backpacking Route, Macros & Music Beta Route: 42 miles | Superstition Mountains, Arizona Data: I’ve been keto for 12 weeks, 165 lbs, 24.5% body fat via DEXA scan (12 weeks ago), 5’10”, 43. Normal Macros (not backpacking): 101 g fat, 102 g protein, <25 […]

Keto Backpacking: 3 Day | 50 Mile Shakedown Trip Report

Keto & Ultralight Backpacking Gear & Technique Gear Companies Gear Lists Keto Backpacking For those not familiar with the ketogenic diet and interested in keto backpacking: it is a medium to high fat, medium protein and low carb way of eating that has many benefits including weight loss and sustained energy and is specifically well […]